What is hypnosis?
Hypnosis is a state of deep relaxation and comfort. Watching an absorbing
film or day-dreaming are two examples of our everyday experience of hypnosis, where we
drift to a different state of consciousness.
What is EFT?
EFT stands for emotional freedom technique and is abit like acupuncture without needles. The therapist taps on meridian points on the body helping to clear an imbalance in the body and the mind.
What is NLP?
NLP stands for neuro-linguistic-proramming. NLP invites the client to look at the way they approach their problem find creative ways to seek a solution. In other words if they can "do" the problem then surely then can "undo" the problem.
What does hypnosis feel like?
You continue to hear all that is going on around you and are fully aware of
your situation. You keep your mind and your awareness increases
but in a relaxed way.
Can I be hypnotised against my will?
No! The client has to be a willing participant in the process.
Can you make me dance around like a chicken?
Well - only if you want to - remember that the stage hypnotist has an
audience who are begging to get up on stage and perform.
Am I being controlled?
No. You are in control and aware of all that is being said and you are able
to end the session at any point.
Could I get 'lost in space'?
No. In the same way that an absorbing book does not prevent you from putting
it down.
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