stop picking break habit hypnosis hypnotherapy london UK
Stop Picking

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Help to stop picking

Imagine
  • You can allow your skin to look good and healthy
  • You are free from bleeding and unsightly scars
  • You can deal with stress without using your old picking habit
  • You treat your body better...the way it really deserves
    Realise
  • That picking fulfills no useful purpose for you
  • That it is time to let go of this habit
  • That you have no need to harm yourself in this way
  • That you can stop picking

    Decide
  • You are ready to stop picking....remember this is only a decision

    Do it ....by yourself or get some help
  • Some people stop by themselves, others get help.
  • It is natural to seek help and support, it makes you stronger not weaker

    Hypnotherapy and EFT
    In my experience, clients break habits more easily and comfortably using hypnotherapy and EFT.
    How long? How much?
    It usually takes 2 or 3 sessions, lasting 90 minutes, costing £90 each.