|Hypnotherapy in London for treatment of panic attacks and social phobia|
Home What can hypnotherapy do for me? Popular questions The Therapist Contact
Special Offers The Guarantee Stop Smoking Confidence / Public speaking Links
Hypnotherapy in London to beat panic attacks and social anxiety
Call 07903 556382 for a free phone consultation or pop in for a free initial assessment
Hypnotherapy and Mindfulness and CBT
In my experience, clients use Hypnotherapy, Mindfulness and CBT to to deal with the symptoms of panic attacks.
By looking at lifestyle and patterns of thoughts and feeling, clients quickly get control back into their lives. Some learn meditation while others benefit from the counselling side of the therapy.
Try this article in the Huffington Post about Panic Attacks, the treatment and how the anxiety feelings like a thumping heart beat scare a person into further panic. Huffington Post Article on the treatment of a panic disorder
How long? How much?
It usually takes about 3 to 5 sessions, please see the Special Offers page for special therapy packages.
Many use Skype sessions if they cannot get to London for treatment. Even being outside of the UK is no problem, I have many international clients that use Skype well.
Click here to Contact if you have questions or want to book a session